Worry is fear painting pictures in your mind. if you watch that mental movie too long, you get a false image of how things are. Worry is a mental broadcasting station, and more often than not. It is false or at least distorted propaganda. Worry has that sneaky way of stopping short of giving you all the facts.
How to Stop Worrying?
In this video, you will learn how to stop worrying and the steps to take to overcome it. Jim Rohn explains how you can stop worrying and the key actions you want to follow. Worries, doubts, and anxiety are common occurrences in life. Constant worrying, negative thinking, and expecting the worst can negatively impact your emotional and physical health.
90% of the things you worry about never happen anyway. A risk assessment is useful, but certainty is unattainable. Sometimes you have to take a risk and feel that you can handle whatever comes your way.
See also: How to Work on Yourself Everyday